How GriefShare works It may be hard for you to feel optimistic about the future right now. If you’ve lost a spouse, child, family member, or friend, you’ve probably found there are not many people who understand the deep hurt you feel.
This can be a confusing time when you feel isolated and have many questions about things you’ve never faced before. GriefShare groups help you face these challenges and move toward rebuilding your life.
“Going to GriefShare feels like having warm arms wrapped around you when you’re shivering.”
Who should come … who should not
GriefShare is for people grieving the death of a family member or friend.We understand that there are other losses in life that create feelings of grief. You might be experiencing a job loss, a divorce, estrangement from a child, or the loss of friends because of a move. This grief is real, but it is not the kind of grief discussed in GriefShare sessions. We encourage you to ask a pastor, counselor, or church leader for help in finding resources that will be of specific help in your situation.
Each GriefShare session has three distinct elements:
1. Video seminar with experts Each week your GriefShare group will watch a video seminar featuring top experts on grief and recovery subjects. These videos are produced in an interesting television magazine format featuring expert interviews, real-life case studies, dramatic reenactments, and on-location video.
2. Support group discussion with focus After viewing the video, you and the other group members will spend time as a support group, discussing what was presented in that week’s video seminar and what is going on in your lives.
3. Personal study and reflection During the week you will have the opportunity to use your workbook for further personal study of the grieving process and to help sort out your emotions through journaling. Your group will spend time discussing questions and comments from the workbook study.